What is the best way to understand consciousness? In philosophy, centuries-old debates continue to rage over whether the Universe is divided, following René Descartes, into ‘mind stuff’ and ‘matter stuff’. But the rise of modern neuroscience has seen a more pragmatic approach gain ground: an approach that is guided by philosophy but doesn’t rely on philosophical research to provide the answers. Its key is to recognise that explaining why consciousness exists at all is not necessary in order to make progress in revealing its material basis – to start building explanatory bridges from the subjective and phenomenal to the objective and measurable.

In my work at the Sackler Centre for Consciousness Science at the University of Sussex in Brighton, I collaborate with cognitive scientists, neuroscientists, psychiatrists, brain imagers, virtual reality wizards and mathematicians – and philosophers too – trying to do just this. And together with other laboratories, we are gaining exciting new insights into consciousness – insights that are making real differences in medicine, and that in turn raise new intellectual and ethical challenges. In my own research, a new picture is taking shape in which conscious experience is seen as deeply grounded in how brains and bodies work together to maintain physiological integrity – to stay alive. In this story, we are conscious ‘beast-machines’, and I hope to show you why.

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